YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Diabetes Prevention logo

Measurable Progress

Unlimited Support

If you're at risk for type 2 diabetes, you can make small, measurable changes that can reduce your risk and help you live a happier, healthier life.

Change is tough--we can help!

Not sure if you are pre-diabetic?

Take our test! 

Program Features:

-16 weekly sessions, then by 8 monthly sessions.

-Led by a trained Lifestyle Coach

-A group that offers motivation and support


The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.