Masks Required

We will be requiring that all individuals wear masks upon entry and exit. You will not be asked to wear a mask while working out.

20 Exercise / 20 Surprise

20 Exercise / 20 Surprise

[Included with Membership]
If Friday morning has you like, I NEED TO KICK START MY WEEKEND NOW, then this is the class for you.  Instructor’s choice each week.  Your muscles (and mind) will be surprised each week.  20 minutes of cardio and 20 minutes of strength or stretch, this will fast track your fitness

Group Ex. Room (Studio) #1