Fall into Fitness Challenge

Fall into Fitness Challenge

Get out, get active, get engaged! Members will have the opportunity to participate in Fitness Center Challenges including weight-lifting and cardio exercises. Feeling bulky? Well members will have the chance to compete in bench press, back squat, and dead lift competitions. Not much of a weight-lifter? You can participate in treadmill walking, running, cycling, and even swimming challenges! Divided up into four age groups, each participant will have the chance to lift the most weight or accumulate the most miles ran, walked, cycled, or swam, each within a two-week time period! Prizes will be awarded for first, second, and third place finishers. Are you up for the challenge?

Challenge Rules:

  • Must be a Kearney Family YMCA member
  • Challenges must be completed at the Kearney Family YMCA
  • Prizes are awarded to the top performers of the challenges
  • Can register at anytime during the competition week
  • Guests are not eligible

13-15 Age Division

Prizes:

  • 1st Place: YMCA T-Shirt, YMCA Lunch Box, $5 Off monthly Membership
  • 2nd Place: YMCA Lanyard, YMCA Notepad, Track Bag
  • 3rd Place: Keychain,

19-25 Age Division

Prizes:

  • 1st Place: YMCA T-Shirt, $10 Off one month of Membership, YMCA Lunch Box
  • 2nd Place: Lanyard, Pacha Soap Bar
  • 3rd Place: Keychain, Koozie

16-18 Age Division

Prizes:

  • 1st Place: YMCA T-Shirt, YMCA Lunch Box, $5 Off monthly Membership
  • 2nd Place: YMCA Lanyard, YMCA Notepad, Track Bag
  • 3rd Place: Keychain,

25+ Age Division

Prizes:

  • 1st Place: YMCA T-Shirt, $10 Off one month of Membership
  • 2nd Place: Lanyard, Pacha Soap Bar
  • 3rd Place: Keychain, Koozie

Cardio Challenges

  • Running
  • Walking
  • Swimming
  • Rowing
  • Cycling

Strength Challenges

  • Bench press
  • Back squat
  • Deadlift

For more information or further questions, email Miles Putnam (Welcome Center Associate) at mputnam@kearneyymca.org.