Did you know it has been clinically proven that proper stretching is key to injury prevention? During this 45 minute group stretching class, we will take you through flexibility improving stretches that are sure to help anyone feel more relaxed and stress free. Give your muscles the “TLC” they need! This class is designed for all fitness levels. Classes offered free with membership.
Check our Group Exercise Class Schedule for class times.
Group Exercise Room #1 (Studio)