[Included with Membership]
Indo-Row is a one-of-a-kind rowing workout that truly changes the way you think about group exercise. Working in teams, partners and as one crew, each participant receives top-notch coaching and a trans-formative total-body workout that leaves them begging for more. The unique format of Indo-Row captures all the elements of competitive, on-water rowing, creating a class that is fast-paced and engaging from the first minute. From Skills and Drills to Waves and Recoveries, and the final build up to a friendly but competitive Race, Indo-Row quickly converts first-timers to devoted team members. To Learn more, visit: indorow.com!
Meeting Room #1 (Room behind the Welcome Center, next to Child Watch)