Brazilian Jiu Jitsu is a combat sport system that focuses on grappling skills as well as ground fighting by taking advantage of leverage, technique, and timing. It is a very effective system for self defense purposes as well as a great alternative workout. With live sparring and positional drilling to facilitate advancement within the ranks of Jiu Jitsu.
Group Exercise Room (Studio) #1
This time and days are subject to change at any given time. Please make sure to check with our Welcome Center staff on days when there is no public schools.