Masks Required

We will be requiring that all individuals wear masks upon entry and exit. You will not be asked to wear a mask while working out.

Rowing 101

Rowing 101

[Included with Membership}
Rowing may be one of the best full body, low impact group exercise classes offered at the YMCA. Rowing, by using our one-of-a-kind Indo-Row rowers offers participants a moderate intense workout that will change your legs, core, upper body, and heart rate. Rowing 101 is a 35 minute workout session.

Meeting Room #1