Masks Required

We will be requiring that all individuals wear masks upon entry and exit. You will not be asked to wear a mask while working out.

Strong: Week 6

WEEK 6: BALANCE

Congratulations STRONG Challenger, you have made it to the final week! Now, equip your STRONG arsenal (Achieve, Play, Rest, Connect, Serve) with the final secret weapon, Balance, to be complete.

Back to Strong Home

Congratulations! You have made it to the final week!

Everything requires BALANCE!

Goals. Play. Connect. Rest. Serve. BALANCE.
Together these things all come together to create small steps and large leaps into a change in your life. Whether you are stressed or relaxed like a sloth, finding the balance of life will always be a challenge but we know that as long as you focus on your passions you are winning!

ACCOUNTABILITY

There has never been a better week in the challenge to connect with your accountabilibuddy!


STRONG ACTIVITIES

Below are some ideas to help us connect to our friends, strangers, loved ones and fellow STRONG Teammates.

Bring in your completed calendars and we will get you a shirt!

Questions? Email strongsupport@kearneyymca.org for clarification and help with enrollment.

By signing up for this Challenge, you will receive three (3) texts per week for six weeks. In order to unsubscribe from this texts list, reply with the word STOP. To opt back into the texts, email the strongsupport@kearneyymca.org.